International Red Sneakers Day, observed annually on May 20, is a global initiative aimed at raising awareness about the dangers of food allergies and promoting education on how to manage them effectively. This day was established to remember Oakley Debbs, a young boy who tragically lost his life due to a severe allergic reaction. Wearing red sneakers on this day symbolizes support for individuals living with food allergies and serves as a reminder of the importance of awareness and preparedness.​ 1

History of International Red Sneakers Day

The inception of International Red Sneakers Day is deeply rooted in the poignant story of Oakley Debbs, an 11-year-old boy who passed away in 2016 after an unexpected anaphylactic reaction to a dessert containing nut extract. Oakley was known for his vibrant personality and his love for red sneakers, which he wore during his sports activities. Following this tragedy, his parents, Robert and Merrill Debbs, founded the nonprofit organization Red Sneakers for Oakley to honor their son’s memory and to prevent similar incidents by educating the public about the severity of food allergies.​

May 20 was chosen for this observance because it falls within National Asthma and Allergy Awareness Month, and the number 20 was Oakley’s football jersey number. Since its establishment, International Red Sneakers Day has gained international recognition, with participants from around the world donning red footwear to show solidarity and to spread crucial information about food allergy safety.

Why is International Red Sneakers Day important?

Food allergies are a growing public health concern, affecting millions globally, including a significant number of children. Despite their prevalence, there remains a lack of widespread understanding about the potential severity of allergic reactions, which can be life-threatening. International Red Sneakers Day plays a vital role in bridging this knowledge gap by fostering awareness and encouraging proactive measures to manage and prevent allergic reactions.​

This day also serves as a platform to honor the memories of individuals like Oakley and to support families who have been impacted by food allergies. By sharing stories and information, communities can cultivate a more empathetic and informed environment, ensuring that individuals with food allergies feel supported, and that necessary precautions are taken to safeguard their well-being.​

  • Highlights the critical nature of food allergy awareness
  • Encourages education on recognizing and responding to allergic reactions
  • Promotes community support for affected individuals and families
  • Advocates for the availability of life-saving treatments like epinephrine
  • Fosters a global movement towards safer environments for those with food allergies​

How to Observe International Red Sneakers Day

Participating in International Red Sneakers Day is both simple and impactful. Wearing red sneakers or any red attire on May 20 serves as a visual statement of support and prompts conversations about food allergy awareness. Sharing photos on social media with relevant hashtags can further amplify the message and reach a broader audience.​

Organizing or attending educational events, such as workshops or seminars, can provide valuable information on identifying and managing food allergies. Additionally, supporting organizations dedicated to food allergy research and education through donations or volunteer work can contribute to ongoing efforts to improve the lives of those affected.​

  • Wear red sneakers or clothing to show solidarity
  • Share informative content on social media platforms
  • Host or participate in educational events about food allergies
  • Support food allergy organizations through donations or volunteering
  • Engage in conversations to spread awareness within your community

Common Food Allergens That Can Trigger Severe Allergic Reactions

  • Milk
  • Eggs
  • Peanuts
  • Tree nuts (e.g. almonds, walnuts, cashews)
  • Fish (e.g. salmon, tuna)
  • Shellfish (e.g. shrimp, crab, lobster)
  • Soy
  • Wheat
  • Sesame

Even trace amounts of these allergens can be dangerous or life-threatening for sensitive individuals.

To stay safe:

  • Always read ingredient labels carefully
  • Avoid cross-contact during food preparation
  • Inform restaurants and others about your allergy
  • Carry an epinephrine auto-injector at all times
  • Wear medical ID if you have severe allergies

International Red Sneakers Day Dates Table

YearDateDay
2025May 20Tuesday
2026May 20Wednesday
2027May 20Thursday
2028May 20Saturday
2029May 20Sunday
  1. https://www.redsneakers.org/irsd[]

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