National Family PJ Day

National Family PJ Day, observed annually on November 14, is a cozy and playful day dedicated to families wearing their favourite pajamas together and enjoying relaxed time at home.

History of National Family PJ Day

This light-hearted observance was established in 2019 by the apparel brand Soma as a way to promote family togetherness through comfort and fun. Since then, it has grown in popularity, with families and schools participating in pajama-themed events on this date.

Why is National Family PJ Day important?

Although it may seem simply fun, National Family PJ Day carries meaningful messages: it emphasizes the importance of carving out time to connect with family in a relaxed setting, and it reminds us that slowing down and being together matters. As our lives grow increasingly busy, a simple, shared activity like staying in comfortable clothes becomes a signal that relationships and ease are valued.
Moreover, the day supports creativity in family routines—breaking from the usual schedule, inviting laughter, comfort, and memories. It gives families permission to “turn off” the usual pressures and just enjoy being together.

• It encourages families to set aside the typical formalities and just be comfortable together.
• It invites laughter, games, and shared memories around the home.
• It supports schools, communities, and workplaces to create inclusive, fun events around family and comfort.
• It gives children (and adults) permission to relax and feel safe in their environment.
• It opens spaces for meaningful conversation, storytelling, or simply being present with loved ones.

How to Celebrate (or Observe) National Family PJ Day

Celebrating National Family PJ Day can be simple or elaborate depending on your style. Practically, you could choose matching or themed pajamas for everyone, plan special activities at home like a pancake breakfast, a movie marathon, or pillow fort building. Emotionally, you can use the opportunity to check in with each other, share stories and enjoy the comfort of being together without rush or expectations. Schools or organizations can invite a “PJ day”-dress up, host reading-aloud sessions or crafts that tie into the theme of family and relaxation.
Here are some ideas to try:

• Have everyone wear their coziest pajamas and take a family photo together.
• Start the day with favourite breakfast foods served in bed or around the couch.
• Build a pillow-fort lounge area for games, storytelling or movie time.
• Create a “cuddle & read” session where each family member picks a short story to share.
• End the day with a dessert-and-hot-chocolate treat, perhaps with each person sharing one good thing that happened that day.

National Family PJ Day Dates Table