National Hug a Bear Day

National Hug a Bear Day is observed every year on November 7, a day dedicated to giving a loving embrace to a teddy bear (or similar cuddly plush companion).

History of National Hug a Bear Day

The precise origins of National Hug a Bear Day are not clearly documented, though it appears to have gained popularity as an informal observance celebrating the enduring charm of teddy bears and the comfort they provide.
The “bear” in the observance refers to the plush teddy bear—its name tracing back to a famous 1902 incident where Theodore Roosevelt spared a bear cub, inspiring toymakers to create the first “Teddy Bear”.

Why is National Hug a Bear Day important?

This day offers a gentle reminder of the emotional comfort that simple objects—like a beloved stuffed bear—can provide. It acknowledges the role such toys have played in childhood, memory, and sources of solace.
In addition, it encourages a moment of warmth, affection, and connection—whether reaching out to someone who needs a hug or simply pausing to appreciate the small joys in life.

• It highlights the timeless appeal of teddy bears and plush companions.
• It encourages acts of comfort—hugging a bear or offering one to someone in need.
• It supports emotional well-being through the simple act of a hug.
• It connects generations through shared memories of childhood toys.
• It can inspire charitable giving—donating stuffed animals to children who may benefit.

How to Celebrate National Hug a Bear Day

Celebrate the day by bringing your favorite stuffed bear into the moment: give it a hug, share a story about it, or invite friends/family to join in for a bear-themed gathering. If you’re inclined, create a cozy tea-party or picnic with teddy bears, or choose to donate a bear to someone who could use the comfort.
For a playful or thoughtful twist, craft new outfits or name tags for the bears, read a book together about teddy bears, or take a photo and share it with others using the hashtag #HugABearDay.

• Pull out your favorite teddy bear and give it a big hug.
• Invite friends or family to bring their plush bears and share memories.
• Organize a teddy bear picnic or storytime with children.
• Donate a new stuffed bear to a local hospital, shelter, or charity.
• Post a photo of your bear hug or bear collection and tag it #NationalHugABearDay.

National Hug a Bear Day Dates Table