World Egg Day

Every year on the second Friday of October, World Egg Day celebrates the egg’s role in nutrition, food security, and culture. In 2025, it will fall on 10 October.

History of World Egg Day

World Egg Day was launched in 1996 during a meeting of the International Egg Commission in Vienna, with the goal of promoting awareness about the value of eggs in human diets. From that time onward, participants around the world have adopted it as a day to draw attention to eggs not just as a common food, but as a nutritious, affordable, and versatile resource.

Over time, the observance has grown into a coordinated effort involving producers, nutritionists, NGOs, and consumers. The day now often features campaigns, recipe challenges, educational materials, and efforts to show how eggs contribute to food security and sustainable nutrition.

Why is this day important?

World Egg Day reminds us that eggs are more than just a breakfast staple—they are dense with nutrients, accessible in many regions, and capable of helping combat malnutrition. For many communities, eggs are a reliable source of high-quality protein, essential vitamins and minerals, and a relatively low-cost option compared to other animal proteins. Recognizing that helps push conversations about equitable access to nutritious food.

At the same time, celebrating the egg connects people across cultures. From rural farmers who raise poultry to chefs experimenting with egg-based dishes, the day fosters appreciation of the entire chain—from production to plate. It’s an opportunity to highlight sustainable farming practices, support local producers, and spark curiosity about culinary traditions.

Here are some of the meaningful points:

• eggs are an efficient way to deliver high-quality nutrition to many people
• they bridge urban and rural food systems, benefiting small producers
• the day encourages innovation in recipes and food use
• it raises awareness of sustainable and ethical egg production
• it builds connections between communities through food

How to Celebrate World Egg Day

On World Egg Day, you don’t need elaborate plans—simple, fun actions make an impact. You could cook a special egg dish (maybe try one you’ve never made before) and share it with friends or family. Or post a recipe, photo, or nutritional fact on social media using the hashtag #WorldEggDay to join a broader conversation.

If you’re more community-oriented, you might partner with a local farm, school, or nutrition group to host a tasting event, educational talk, or cooking demo. Even a small gathering to talk about food systems or sustainable protein sources can bring people together in thoughtful ways.

Here are some ideas:

• try a new egg recipe and share the result
• host or attend a cooking demo or tasting event
• post egg facts, photos, or recipes using #WorldEggDay
• visit a local egg producer or farm (if possible)
• support sustainable egg farming (e.g. buy from ethical sources)

World Egg Day Dates Table