Falls Prevention Awareness Day

Falls Prevention Awareness Day takes place on September 22. In 2026, this date falls on a Tuesday. Falls are a leading cause of injury, especially for older adults, and the day aims to raise awareness that most falls are preventable.

History of Falls Prevention Awareness Day

The National Council on Aging (NCOA) established Falls Prevention Awareness Day as a national observance to draw attention to the growing public health issue of falls among older adults. Over the years, the day has grown into a broader Falls Prevention Awareness Week, observed from September 21 to 25 in 2026. State coalitions and local organizations across the country, such as the Washington State Department of Health and the North Carolina Falls Prevention Coalition, host events to educate the public and promote behaviors that reduce fall risk.

The observance is part of NCOA's Falls Free® Initiative, which for over 18 years has worked to provide evidence-based programming and resources. The day encourages older adults to take action, such as checking their home environment and engaging in balance exercises, to reduce the risk of falling.

Why is Falls Prevention Awareness Day important?

Falls are a major cause of serious injury and hospitalization among older adults, but they are not a normal part of aging. Raising awareness about prevention can help older adults maintain independence and improve quality of life. The day provides an opportunity for communities to come together and share resources that make homes and public spaces safer.

• By focusing on prevention, we can reduce the personal and economic costs associated with falls. Here are five key reasons why Falls Prevention Awareness Day matters:
• Falls can lead to fractures, head injuries, and loss of mobility.
• Most falls are preventable with simple home modifications and awareness.
• Balance and strength exercises significantly reduce fall risk.
• Community and health professional support plays a crucial role in prevention.
• The day helps combat the misconception that falls are inevitable with age.

How to Observe Falls Prevention Awareness Day

Participate in Falls Prevention Awareness Week activities organized by your local coalition or health department. Many events offer free balance screenings, fall risk assessments, and educational workshops. You can also take the Falls Free Checkup online from NCOA to evaluate your personal risk.

Spread the word by using the social media toolkit provided by NCOA. Share infographics and videos that encourage older adults to talk to their healthcare providers about fall prevention. Simple steps, such as removing tripping hazards at home and improving lighting, can make a significant difference. – Attend a local falls prevention workshop or webinar. – Encourage older relatives to get their vision and medications checked. – Install grab bars and non-slip mats in bathrooms. – Learn about evidence-based exercise programs like Tai Chi or Stepping On. – Advocate for better walkways and crosswalks in your community.

Falls Prevention Awareness Day Dates