International Men’s Day is observed annually on November 19, a day dedicated to recognizing the contributions of men and boys and raising awareness of issues they face.

History of International Men’s Day

The observance of International Men’s Day was revived in its modern form in 1999 by Jerome Teelucksingh in Trinidad and Tobago. The choice of date was linked both to his father’s birthday and a national sporting event, and the aim was to highlight positive male role models and men’s issues. Earlier attempts to establish a men’s day stretch back to the early 1990s including initiatives by Thomas Oaster, but the November 19 date has become the international standard. Over time the celebration has spread to many countries and has taken on themes related to men’s health, gender relations and positive male contributions.

Why is International Men’s Day important?

International Men’s Day matters because it shines a light on aspects of men’s lives that often receive less attention, such as mental health, early mortality, male suicide rates, fatherhood, and social expectations. By addressing these, it works toward better wellbeing and inclusion for men and boys.
It also matters for gender relations: promoting positive male role models, improving relationships between genders, and encouraging men’s participation in community and family life can benefit all.

  • It draws attention to men’s physical and mental health challenges.
  • It celebrates the often-overlooked contributions men make in families, communities and workplaces.
  • It invites reflection on how social expectations of men might cause harm or limit choices.
  • It promotes gender equality by acknowledging that men too face distinct issues.
  • It creates opportunities for open dialogue about masculinity, social roles and change.

How to Celebrate (or Observe) International Men’s Day

Observing this day can involve both individual and community-based actions. It might include promoting awareness of men’s health issues (for example, encouraging check-ups or open conversation), highlighting male role models, or hosting events that engage men and boys in positive ways. On a personal level, acknowledging the men in your life and fostering meaningful conversations about their wellbeing is valuable.
Here are some simple ways to observe:

  • Have a discussion (with friends, family or community) about men’s mental health and encourage openness.
  • Organise or attend an event that highlights positive male role models in your community.
  • Invite a talk, webinar or workshop on men’s health — physical, emotional or social.
  • Support initiatives or charities that focus on male wellbeing, fatherhood, or youth male development.
  • Write a note of appreciation to a man in your life for his contributions and encourage him to take care of himself.

International Men’s Day Dates Table

YearDateDay
2025November 19Wednesday
2026November 19Thursday
2027November 19Friday
2028November 19Sunday
2029November 19Monday

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