National Heimlich Maneuver Day is observed every year on June 1. In 2026, this date falls on a Monday. This day raises awareness of the Heimlich maneuver, also known as abdominal thrusts, a first-aid technique used to help a conscious person who is choking. It is a practical reminder that learning basic emergency skills can help ordinary people respond quickly when every second matters. 1
See also: Emergency Medical Services Day, World Red Cross and Red Crescent Day
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History of National Heimlich Maneuver Day
The Heimlich maneuver is named after Dr. Henry J. Heimlich, an American thoracic surgeon who introduced the technique in 1974. His method was designed to use pressure below the diaphragm to force air from the lungs and help expel an object blocking the airway.
National Heimlich Maneuver Day is observed on June 1, the date often associated with the first publication of Heimlich’s lifesaving method. The exact founder of the observance is not clearly documented, but the day has become a useful awareness date for first-aid education, choking prevention, and safety training.
Why is National Heimlich Maneuver Day important?
Choking can happen suddenly, and it often leaves very little time to react. A person may be unable to speak, breathe, or cough effectively, which makes quick recognition and first-aid knowledge especially important.
The day also reminds people that emergency techniques should be learned from trusted medical or first-aid organizations. Guidelines can vary by age and situation, especially for infants, pregnant people, or people with larger bodies, so proper training matters.
- It promotes lifesaving first-aid awareness.
- It encourages people to take CPR and choking-response classes.
- It helps families discuss choking risks at home.
- It reminds restaurants, schools, and workplaces to review safety training.
- It highlights the value of acting quickly and calmly in an emergency.
How to Observe National Heimlich Maneuver Day
One of the best ways to observe this day is to learn or refresh choking first-aid skills through a reliable course. Organizations such as the American Red Cross and other medical groups provide guidance on how to respond when an adult or child over one year old is choking.
It is also a good day to make homes and shared spaces safer. Cutting food into appropriate sizes, supervising young children while they eat, and keeping small objects away from infants and toddlers can help reduce choking risks before an emergency happens.
- Take a certified first-aid or CPR class.
- Review choking-response steps from a trusted source.
- Teach family members how to recognize choking.
- Check your home for small objects that could be choking hazards.
- Share safety information with your school, workplace, or community.
National Heimlich Maneuver Day Dates
| Year | Date | Day |
|---|---|---|
| 2026 | June 1 | Monday |
| 2027 | June 1 | Tuesday |
| 2028 | June 1 | Thursday |
| 2029 | June 1 | Friday |
| 2030 | June 1 | Saturday |
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